We are today living in a world where people have become more career conscious than they were before. This sudden change is due to the nature of jobs and increasing lifestyle diseases. The people today are more at health risk as work involves sitting for long hours in front of the computer screens. Yoga is a standout amongst the most common method for keeping the human body fit and in shape. It helps in unwinding the mind as well. Thus, it has spread to most of the western nations too.
With an increase in alternative medical care options, a lot of importance is being given to yoga instructors. Thus, it has become a popular choice amongst the students to move ahead with yoga as a profession. Yoga is an ancient art and a characteristic method for staying fit and sound. It likewise helps in improving mental health. Curing health-related problems naturally is taught as part of the programme. An integral part of yoga is practising physical exercises (asanas) and breathing exercises (pranayama).
Benefits of Yoga:
Increase your flexibility
Helps to build muscle strength
Prevents from cartilage and joint breakdown
Maintains a healthy lifestyle
Gives you peace of mind
Increases concentration
Provides relief from stress
Helps in gaining more control over emotions
Popular Yoga Programmes and their Eligibilities
B.A/ B.Sc in Yoga therapy – Minimum requirement is 10+2 with 50% CGPA
M.A/ M.Sc in Yoga therapy – Minimum requirement is B.A/ B.Sc in yoga therapy
Students can consider Sharda University for pursuing yoga-related programmes.
Different Career in Yoga After completing one’s education, a student of yoga sciences can build a career in yoga in the following areas:
Research Officer-Yoga and Naturopathy
Yoga Aerobic Instructor
Assistant Ayurvedic Doctor
Clinical Psychologist
Yoga Therapist
Yoga Instructor
Yoga Teacher
Therapists and Naturopaths
Trainer/Instructor Health Club
Scope of a Career in Yoga If one opts for a career in Yoga , one can pick up the field of research or training or can work as a yoga therapist. One can look for some kind of employment in resorts, gyms, schools, health centres, housing societies and other large organizations. These days, even TV stations additionally enlist Yoga coaches; renowned personalities want to employ individual yoga teachers. Independent work is a choice and many prefer settling with this option too. Yoga, being an extraordinary stress buster, is making a place in the to-do-list of many foreign visitors who visit serene holiday destinations to rejuvenate their minds. Thus, it is generating interests of many to work as a Yoga specialist.
Other Skills Required Apart from the academic qualifications, it is also necessary that you have some of the additional skills as well. These include:
Good communication skills
Interpersonal skills
Skills to inspire others to put faith in yoga
Strong determination
Have a determination to rehearse the most difficult ‘asanas’ or yogic positions
Yoga teaching when contrasted with different professions is less lucrative, yet it is the psychological fulfillment associated with the profession that draws people’s attention. Additionally, if someone is good in the field, there is a choice of improvement and growth. This field has been liked and preferred by numerous individuals who have understood the significance of yoga.
Top Recruiters:
Government and Private Schools
Yoga and Naturopathy colleges or institutions
ESIC General Hospital Naroda, Ahmedabad
Hyatt Hotels Corporation
Central Council for Research in Homoeopathy
Centre Research Centres
